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Signal OS has three modes that guide you from understanding a framework all the way through to executing it. You access all three through a single skill:
/social-mode
When you run it, you’ll be asked to pick a module and then choose your mode: Learn, Practice, or Create.
The order matters. Learn the framework first, practice applying it to your specific content, then use Create to execute. Jumping straight to Create without the context usually produces weaker output.

The ten modules

Each module maps to a core framework and one or more skills:
#ModuleFrameworkSkill(s)
0The Long GameSURFACE/social-guide
1Brand PositioningNORTHSTAR/social-mission
2DocumentationDDRR — Document step/social-doc
3Founder Story3-Arc Story/social-founder
4Profile AuditLanding page approach/social-profile
5The Authority LoopDDRR — Result + Reflect/social-result, /social-reflect
6The Reply GameREACT/social-reply
7Growth ContentCSPR + Article Frameworks/social-idea, /social-outline
8QualityURRRCS checklist/social-review
9AmplifyIdea Amplifier + Koemmandments/social-tweets, /social-cta, /social-publish
10CompoundThe long game in practice/social-guide, /social-archive

Learn

Purpose: Understand a framework deeply before you try to apply it. The agent teaches you the selected framework — not in the abstract, but tied to your niche from NORTHSTAR.md. Every example is personalised to your content category. What you get in a Learn session:
  • Why this framework exists — what problem it solves
  • How it works, step by step
  • What good looks like versus what’s weak
  • How it connects to other frameworks in the system
When to use it:
  • Before running a skill for the first time
  • When your output from a skill feels off and you’re not sure why
  • When you want to understand the reasoning behind a step, not just follow it

Practice

Purpose: Apply the framework to your own content with guided thinking — before you execute. The agent asks you questions one at a time and gives you specific feedback on each answer. It scores your thinking against the relevant framework (URRRCS for posts, Triple-R for ideas, REACT for replies) and tells you what’s clear, what’s vague, and what needs more depth. What you get in a Practice session:
  • Honest, specific feedback on your draft thinking
  • A score against the relevant framework
  • Questions that help you find better answers yourself
  • A “ready to execute?” prompt when your thinking is solid
What the agent will not do:
  • Rewrite your content for you
  • Offer three ready-to-use options to pick from
  • Move to the next question before you’ve answered the current one
Practice is most valuable before outlining an article or before writing your first doc tweet. Getting your thinking sharp before you write saves a lot of revision time.

Create

Purpose: Execute with the right Signal OS skill for the module you chose. Create mode maps your selected module to its corresponding skill and runs the full workflow from that skill’s instructions. The agent guides you through each step one at a time, and all output is saved to your filesystem with the correct file naming and frontmatter. Module to skill mapping:
Runs /social-guide — scans your repo and tells you where you are in the creator journey and what to do next.
Runs /social-mission — the full brand positioning interview. Populates your NORTHSTAR.md.
Runs /social-doc — documents an onchain action as a tweet (What / Why / How format).
Runs /social-founder — 7-question interview that produces your founder story outline using the 3-arc structure.
Runs /social-profile — audits your X profile across 6 elements and produces a profile brief.
Runs /social-result then /social-reflect — records the outcome of a documented action and extracts the deeper insight.
Runs /social-reply — guides you through the REACT framework to craft a high-signal reply to a specific tweet.
Runs /social-idea then /social-outline — captures an idea, filters it against Triple-R, and structures it into an article outline.
Runs /social-review — scores a draft article against the URRRCS framework and gives targeted feedback.
Runs /social-cta, /social-publish, or /social-tweets depending on where you are in the publishing flow.
Runs /social-archive or /social-guide — moves a completed piece to archive and updates the content index.

The frameworks behind each mode

Each mode applies a specific framework to evaluate your work. Here’s what the three key ones look for:
LetterDimensionQuestion
UUniqueDoes this say something only you could write?
RReadableCan someone skim in 7 seconds and get value?
RRelatableDoes the reader feel seen?
RReplicableCan the reader apply this?
CCredibleDo you have standing to make this claim?
SStickyIs there a phrase they’ll remember?
Before committing to an article, an idea is filtered against three questions:
  • Reach — Does this topic reach your target audience?
  • Relevance — Is this relevant to your mission and positioning?
  • Resonance — Will this land emotionally, not just intellectually?
An idea that scores weakly on all three should be parked.
LetterStageWhat it means
RRecognisePick the right account tier to reply to
EEngageOnly reply when you have a real thought to add
AAdd signalPersonal experience, sharp observation, nuance, or example
CConsistently show upBridge trust through repeated authentic engagement
TTrackSave strong replies and watch what performs